Our Programs

Our Programs

Free Programs to Empower and Connect the MS Community

Free Programs to Empower and Connect the MS Community

(Both Local & Virtual Programming Available)

The MS Dream Center offers a wide range of programs designed to support individuals with Multiple Sclerosis and their care partners, both in-person and virtually. From interactive workshops and educational sessions to fitness classes and therapeutic activities, our programs are tailored to meet diverse needs and promote overall well-being. Virtual options ensure accessibility for participants across the U.S. and Canada, allowing everyone to stay connected and engaged from the comfort of their homes. Best of all, every program we offer is completely free, making it easier than ever to join our supportive and empowering community.

Click to View Program Schedule

Program Disclaimer/Waiver:
It is recommended that anyone participating in a physical exercise program consult a physician prior to engagement. All program participants are voluntarily participating in this activity and assuming all risks of injury that may result from engaging in any exercise program or sport-related event including, tripping, slipping, or falling on or off the premises.

Fitness & Exercise

Fitness & Exercise

Fitness and exercise classes play a vital role in improving the physical and emotional well-being of individuals with Multiple Sclerosis. Regular physical activity helps enhance strength, balance, and flexibility while managing common MS symptoms like fatigue and muscle stiffness. Beyond the physical benefits, these classes provide a sense of accomplishment, boost mood, and create opportunities for social interaction within a supportive community. By staying active, individuals with MS can maintain independence, improve quality of life, and foster a positive outlook on their journey.

Chair Zumba with Michelle

Chair Exercise with Tiffany

Chair Strength & Mobility with Brad

Tai Chi with Charlie

Chair Exercise with Donna

Chair Yoga with Michelle

Chair Zumba with Stephanie

Educational

Educational

Our general education and informational sessions provide valuable insights into living with Multiple Sclerosis, featuring expert-led discussions, Q&A opportunities with doctors, and presentations by local speakers. These sessions cover a wide range of topics, from the latest in MS research and treatments to practical tips for daily living and wellness. Participants can ask questions, gain knowledge, and connect with trusted professionals in a supportive environment. Empower yourself with information and join us for these engaging and informative events!

Q&A with Dr. Jonathan Cahill

Informational Network

JWU – OT Program

Mind • Art • Leisure

Mind • Art • Leisure

Our mind, art and leisure programs offer a creative and relaxing way to connect and unwind. From exploring your artistic side in art classes to diving into engaging discussions in book clubs, there’s something for everyone. Trivia sparks fun and friendly competition, while meditation and Reiki sessions provide opportunities to center yourself and promote inner peace. These activities are designed to inspire joy, reduce stress, and foster a sense of community among participants.

Book Club with Denise

Art Class with Claire

An Introduction to Mindfulness Meditation with Michele

Reiki with Doreen

Mind Benders with Lora

Support

Support

Our support groups provide a safe and welcoming space for individuals with Multiple Sclerosis to share their experiences, challenges, and triumphs. Whether you join our men’s, women’s, or general MS discussion groups, you’ll find understanding peers who truly relate to your journey. These gatherings offer a chance to connect, exchange advice, and build lasting friendships in a supportive community. Together, we navigate the complexities of MS, reminding each other that no one has to face it alone.

MS Chat

Men’s Group

Women’s Group

All About Me

Special Thanks to Our Sponsors

Special Thanks to Our Sponsors

Our partners and sponsors play a vital role in helping the MS Dream Center fulfill its mission of supporting individuals with Multiple Sclerosis and their loved ones. Through their generous contributions, we’re able to provide free programs, resources, and a sense of community to those who need it most. Their commitment and collaboration make a lasting impact, empowering lives and spreading hope. We are deeply grateful for their support.

Phone Number

(401) 383-8878

Address

300 Toll Gate Road • Suite 104
Warwick, RI 02886

Email Address

info@msdreamcenter.org