Monthly Schedule - February

MS Interests with Kim Kean - Pets have been used in mental health therapy for years, often calming anxiety and stress among their owners. This is true in MS as well. Depression, anxiety, and stress are all common in our population. Please join us with your pet. We can't wait to meet these special friends.

Chair Exercise with Tiffany

Gentle Yoga with Christina

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OT with Johnson & Wales University

Chair Exercise with Tiffany

Chair Zumba with Michelle

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Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle

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MS Members Only - "Choosing Gratitude, Joy, and Love"

Stretch & Strengthen Chair Yoga with Michelle

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Meditation with Michelle

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Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men's group is a casual open environment where we can discuss any topic, some of which effect men with MS. The group supports men with any type of MS. We often laugh so come and check it out, even if you prefer not to discuss yourself.

Chair Exercise with Tiffany

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Art with Claire - Pencil drawings. Bring a pencil and piece of white paper.

Gentle Yoga with Christina

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OT with Johnson & Wales University

Stretch & Strengthen Chair Yoga with Michelle Tremont​

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Chair Zumba with Stephanie

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Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Stephanie

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Come join us and eat your lunch while we discuss our favorite Valentine's Day memories, which may include 1st dates, love songs, movies, and more.

Stretch & Strengthen Chair Yoga with Michelle

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Meditation with Michelle

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Newly Diagnosed Support Group - Whether you’ve just recently been diagnosed within the last few months, or have had it for at least 3 years, this support group is for you. Join others like yourself in a warm and inviting setting. The meeting will be facilitated by some lovely ladies who have lived with MS for many years and have a wealth of knowledge. Bring any questions or concerns to the meeting, and please feel free to invite a care partner or special loved one for support.

Chair Exercise with Tiffany

Gentle Yoga with Christina

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OT with Johnson & Wales University

Chair Exercise with Tiffany

Chair Zumba with Michelle

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Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle

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Dr. Cahill, Q&A

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Book Club with Denise - Reviewing "Go Set a Watchman" by Harper Lee. There's no movie at this time, but if people wanted to watch "To Kill a Mockingbird" before reading the book, they may find it helpful in understanding the book.

Stretch & Strengthen Chair Yoga with Michelle

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Meditation with Michelle

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Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men's group is a casual open environment where we can discuss any topic, some of which effect men with MS. The group supports men with any type of MS. We often laugh so come and check it out. Even if you prefer not to discuss yourself.

Chair Exercise with Tiffany

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Nutrition with Lora - We will be discussing eating more plant based foods.

Gentle Yoga with Christina

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OT with Johnson & Wales University

Chair Zumba with Stephanie

Chair Zumba with Michelle

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Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle